Infinite Health & Wellness

Essential oils were used therapeutically thousands of years ago originating from the Egyptians. Essential oils are oils derived from plants, seeds, flowers and bark. They have proven very useful in managing and supporting various issues be it emotional or physical. I personally use them mainly for a natural way of mood management to lessen feelings of anxiety and depression and uplift mood.
Nutrition is what our bodies use as the building blocks to create new cells and tissues well as cellular processes. We are what we eat, if you eat non nutritious food do not expect to feel vibrant and healthy.
Fitness, of any kind is very important to incorporate into our daily life. Even just 15-30 minutes a day will serve your body to keep it healthy and functioning well. Also, you will FEEL better as a result emotionally due to natural chemicals releases in your body from doing so.
Energy work such as Reiki and space clearing can do so much for your well being. Reiki incorporates a universal energy that aligns our chakras or energy centres in our bodies. The tides are effected by the energy of the moon, wouldn't it make sense that our bodies are sensitive to it too?Having these treatments allows clients to feel relaxed, calmed, happier, relieved and over wellness increased.