Innergyze - where fitness meets fun!
This workout covers in all from head to toe. Enjoy the benefits of physical activity and release those endorphins during this energetic 45-minute mix of cardio, light weights and mat work. Each class will cover the basics and leave you feeling satisfied.
Everyone fits at Innergyze! Don't stress about being uncoordinated! We don't worry if we're on the same foot here. As long as your moving, I am content.
Drop in anytime, check us out! You can do it.
ps...I still do the grapevine!