JAX - ZEN

Our world is busy. It operates at a very fast pace that can leave many of us feeling overwhelmed, overstimulated and burnt out. The main goal of JAX-ZEN is to provide some tools, respite and empowerment to men and women in their daily lives.
Imagine being able to engage with the people and responsibilities in your life with ease, excitement and a more balanced perspective? Whether it's a meditation class, a meditation party with your friends, some personal wellness coaching, or an emotional intelligence assessment- there are so many different ways to help you to get more in control of your life.
You CAN create a life you truly enjoy and can be proud of. You have all the resources within you. We just need to draw them out, dust them off and start using your already established talents. I can help you. Contact me when you are ready and let me know when you would like to start. We will make a individualized plan just for you. I look forward to hearing from you!