Jkanfit Okanagan

1 on 1 sessions are composed of a specifically designed program with weekly testing made for your life style. I want your training to work with your life style to make your fitness life sustainable.

2 on 1 sessions are made up of the same principals of the 1 on 1 session mixed a little or alot of friendly competition.

8wk transformation is a huge commitment and is no joke 5 days a week(1hr-1hr and 1/2) for 8 weeks of muscle building and fat loss to get you ready for the pool or beach