The Jump Start Camp will incorporate Core work, Agility work, and Conditioning. All mixed together in a fun but effective work out! Along with some good beats!
Meet at (**) for the 7:30am start time every Monday until Summers end. Please RSVP for whichever date you are wanting to attend as there will be a 15 person limit at
Please bring water and a little towel if you like to wipe the sweat off.
The cost for the Jump Starter is a $10 drop in fee or you can get 5 drop ins for $40*
*(Pre payment for the 5 drop in deal is mandatory)
Any questions or to RSVP your attendance at "The Jump Starter" please email me at Vaughan.fitness.jeremy@gmail.com