Integrative Movement

As riders, we are athletes, so why don't we train like athletes? This is a class designed for riders, by a rider. I've been in the industry over half my life, and have the education to help equestrians improve their training and improve their ride. A fit rider equals a fit horse, whatever your discipline or goals.

My goal is to help riders realise how their health and biomechanics can impact their horse's health and performance. With a background in Athletic Therapy and Kinesiology, I utilise biomechanics and postural assessment to help athletes improve their performance, in and out of the saddle.