KB Strength & Wellness

I hope to inspire people to become the strongest and healthiest version of themselves, through fitness and nutrition.
I'm a Registered Holistic Nutritionist, Personal Trainer, Certified Kettlebell Instructor, and Yoga Teacher.
Kettlebells and Yoga have brought me whole body confidence in a way I never thought possible. There is nothing more satisfying than building true strength through positive and functional movement.
Real food is what nourishes the body and gives power and energy to sustain an active lifestyle.
I believe in a balanced, holistic approach to both diet and exercise and guide you to do the same!