Strength in Motion

Hello! I'm a personal trainer and I specialize in using strength training to teach people how to move better and more correctly, helping alleviate a lot of the aches and stiffness that come with age or injury. So I welcome people of all fitness and ability levels coz I'm happy to provide variations that will make any exercise doable for you. And get you on the path to moving better, and feeling better!

Book a free consultation at this link (or using the "Book Now" button above) and we can chat about your fitness goals!
https://strengthinmotion.acuityscheduling.com/