lalaland Yoga

Arti is passionate about improving physical and mental well-being. To enhance both, her classes interweave the mindfulness of yoga with the science of rehabilitation. Her own health and wellness journey began in 2003 with specialisms in physiotherapy and rehabilitation. Upon graduating from Kurukshetra University in India, she desired to broaden her focus to include injury prevention, an ambition that took her to Canada where she studied in both Humber College and Yogatree Studio Toronto. As a yoga teacher qualified in Western rehabilitation, Arti combines both Eastern and Western thought to empower you to make lifestyle modifications in a uniquely holistic manner.