Laurie Guthrie SUP Yoga

Allow yourself the gift of a Yoga practice where the water is your studio and your board is your mat! In this serene and restorative environment, you will rediscover your favorite poses and challenge your balance and strength in vinyasas that flow with the water. This Yoga class is sure to yield a greater core workout without you even knowing it-you'll be preoccupied taking in each moment.