Leisure with a Difference
Enhancing cognitive and emotional well-being for all ages.
I use guided imagery* and creative arts to achieve the following goals:
Increased Self Knowledge
Relaxation
Understanding of Anxiety
Experience a sense of flow, of being totally engage and at peace with self during creative activity
Recognition of inner wisdom
Inner Child Awareness
A sense of satisfation and accomplishment
Introduction to aspects of good, strong, and skillful will
Anything can be creative. Exploring your particular creativity can open doors to a new you.