Live It Up Pole Fitness

At Live It Up Pole Fitness Studio,the latest women's alternative fitness studio serving the Markham and Richmondhill area, we offer a variety of fun and engaging classes and programs to give you an amazing workout. Never think of fitness as a chore again.

While pole fitness is our specialty, our studio also offers a multitude of classes. Stretch and relax your body and mind while enveloped in our aerial yoga hammocks. Feeling something more up beat? Try out a hula hooping class! There's a class suitable for everyone, regardless of age, size, or athletic background.

Not in Markham? No problem, our blog heeds no geographic boundaries! Whether you pole dance to get fit and lose weight, or train to perform or compete,the Live It Up Pole Fitness Blog aims to provide tools, tutorials and innovations to help you achieve your goals and make the most of your pole dancing experience.