Merge Combat & Fitness focuses on combining high fitness expectations and mixed martial arts techniques for students aged 8 through adult. Our classes cater to the martial arts buff who loves the sport and wants to learn the technique without the pressure to compete. With a full range of classes available there is a perfect fit for everyone.
For beginners our motivating, energetic atmosphere can give you just the boost you need to become a healthier, happier you while challenging yourself at a new skill. You'll gain confidence, appreciate your hard work and feel successful.
For more advanced students classes offer a well rounded experience of mixed martial arts techniques, conditioning and circuit training that is widely used by pro athletes around the world. We provide an excellent atmosphere and coaching for any goal and can help create the perfect camp.