Michele Holding Counselling

Have you been feeling overwhelmed, anxious, or depressed? Are you struggling with a relationship in your life? Do you ever feel triggered by your past? Allow me, a Registered Clinical Counsellor, to support you in finding healing opportunities to transform your life. Working from an attachment and family systems approach, I collaborate with adults, adolescents, and families to end the unhealthy relational and emotional patterns in their lives. Come experience a safe and comfortable environment where you can gain the insights, tools, and knowledge to make lasting change.

Supporting individuals with issues such as:
Addiction
Adolescents (13-19 years old)
Anger Management
Anxiety
Behavioral Issues
Codependency
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Parenting
Peer Relationships
Pre teen (10-12 years old)
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Spirituality
Substance Abuse
Suicidal Ideation
Teen Violence
Trauma and PTSD
Women's Issues