Mind to Body Yoga and Fitness

We are a holistic lifestyle centre dedicated to serve your commitment to improve your whole health and well being. We believe that through consistent practice of yoga, you will renew your body, lift your spirit, and make your outlook brighter, ultimately leading you to happiness, health, and connection to yourself and others. Our centre is a place to gather, make connections, have fun while participating in a wide variety of classes, holistic services, events and workshops. Come experience and transform yourself physically, mentally and spiritually.