Miranda practices massage therapy because it aids in tissue health, which allows for better, optimal movement; creates awareness of our body and reconnects the brain to the body; and provides an opportunity to give our body a break from day-to-day stress in a relaxing and private environment.
Active Release Technique (Lower extremity certified)
Myofascial release
Trigger point release
Swedish techniques
Deep tissue
Postural and ergonomic Awareness
Active and passive stretching
General relaxation
Joint Mobilization
Sports Massage
Muscle energy techniques