Myfitcamp

Myfitcamp offers complimentary bootcamp sessions to participants of all fitness levels. We believe in the 80/20 rule when getting you to your optimum health and conduct workshops and mini 'fit talks' to inspire and educate participants on the importance of nutrition in addition to an active lifestyle. We have a full range of nutrition programs along with healthy lifestyle events throughout the week. Nutritional offerings include: 1 on 1 Wellness Evaluations and Body Composition Scanning, Daily Diet Analysis and Meal Planning for Weight Loss as well as for the 24 hour Athlete.

We utilize a food first philosophy combined with customized supplements and healthy meal smoothies as well as Pre, During and Post workout programs. All are BSCG certified.

Healthy Lifestyle events include our 24 FIT Camp workouts, 4 week Fit Challenges where we assess and monitor your physical abilities and improvements based on your own level of fitness and coming soon, 90 minute combo program consisting of a 30 min FIT class followed by nutrition training to help you achieve your Best Shape Ever!

So if you're looking for a Weight Loss or Fitness program that's easy to follow and understand...The 24 Lifestyle is the place to be.