Nahani Hoops

For me hooping has been a beautiful and creative way to dance and get a great work out. I'm continuously learning and I love to teach other people new ways to move with their hoops. I'm a certified personal trainer through Canfitpro, I have my First Aid and am completing certification through Safire Dance. At the moment I'm more focused on hoop dance but open to other training. Please watch for class dates and times or contact me for more info.

Here are some benefits to hoop dance:
-Great cardiovascular exercise
-Enhances flexibility
-Strengthens multiple muscle groups
-Increases energy
-Develops balance and coordination
-Quiets the mind and relieves stress

I also make hoops and can get virtually any color for custom orders!
Prices:
adult size hoops $35
child size hoops $25
adult size glow hoops $45
child size glow hoops $35
sets of mini hoops $35