Om Improvements Yoga and Massage Therapy

Building balance together through movement, mindfulness, massage, gratitude and education. Yoga and massage therapy offered by Heather Rae Robson. At Om Improvements, yoga classes are never larger than 8 people. Students are asked to complete a health history and a wellness wish list. This allows me to offer safe and personalized yoga instruction in order to help you achieve your individual health and wellness goals. The ancient tradition of yoga has much more to offer than the benefits of the physical postures, and it is my goal to present these elements in an obtainable manner, making them applicable to modern day society. In addition to the 200 hour yoga teacher training I completed in 2007, I also have over 1000 hours teaching experience. I have been a practicing RMT since August, 2016 and have also completed a psychology degree giving me a wealth of knowledge regarding the body and mind. I am dedicated to continued education in order to always offer the best to my clients. Hatha flow, restorative and private yoga classes available. Online booking and direct billing for most insurance companies.