Lifestyle Centre

At the Lifestyle Centre we are dedicated to helping you achieve your goals by offering a variety of personalized services to increase your physical and overall well being.

Our fitness, training, nutrition and physical therapy services include personal training, group fitness fusion and training classes, NKT and NST therapy services, customized program and nutrition design, client journey dashboards and apps, and more.

We create specific programs and strategies that cater to your lifestyle capabilities by offering the most effective services, products, world class customer service, and customized experiences. In addition, we provide the support and care that makes our members feel comfortable and safe in order to help realize their goals.

Why the Lifestyle Centre?

Unlike Traditional gyms where they view clients as membership numbers, the Lifestyle Centre is focused on Client Success at all stages of their lives. You do not need a gym pass here, we know you by name. Our success and drive are determined by the maximum value we can offer our clients every day. Here are examples of what you can expect:

Assessments to understand your capabilities, what your body under and over utilizes and what needs to be corrected

Personalized Fitness & Group Classes using various themes such as Muay Thai, Kickboxing, Yoga, Kettlebells, Strength, DanceFIT, Pound - routines are updated weekly

Personal Training and Transformation Programs for any fitness level

Your dedicated Fitness & Training consultant focused on your success

Customized nutrition plan to accelerate your lifestyle goals

Holistic therapy to help correct or release tension to correct postural issues or help you push harder during your workout

Guidance & Support, our dedicated team cares about you and will follow-up on your progress regardless of the type of program you decide to purchase