Paul Brennan RPsych mindfulnesstherapist.ca

An effective and compassionate psychotherapist, Paul empowers his clients to live a full, rich life, based on what is most important to them. His therapy style is warm, supportive, genuine and direct. Paul's primary approach is Acceptance and Commitment Therapy, a type of mindfulness-based cognitive behavioural therapy. Paul also has extensive experience in risk assessment, community resource referrals, and liaising with health services. Paul has a special interest in working with males, and with young adults undergoing life transitions.