Peak Synergy Fitness

Peak Synergy Fitness is a Port Coquitlam based, group and personal training centre dedicated to your overall health. We believe that health is not just how you look on the outside, but how you feel on the inside as well.

Managing your health is a 24/7 job. It's take hard work and dedication. But, why leave it to chance? There is so much misinformation out there on exercise, diet and what it takes to be healthy why not trust professionals?

A truly healthy person addresses sleep, diet, exercise, stress, ergonomics, relationships, and much more. Creating Synergy between these factors is exactly what we can do for you.

We guarantee you will look, feel and perform better with just a month of regular training. It does not take hours a day. It's just proven exercise principles, systematically applied.

Our facility boasts top of the line equipment in a bright, well ventilated and clean atmosphere. No dirty floors, no dusty corners. Everything is always organized, and you will always know where equipment is.

To reach the Peak... You must climb.