Penticton Yoga Therapy - PYT

1403 Government St, Penticton, V2A 4V9 ,Canada
Penticton Yoga Therapy - PYT Penticton Yoga Therapy - PYT is one of the popular Alternative & Holistic Health Service located in 1403 Government St ,Penticton listed under Alternative & Holistic Health in Penticton , Medical & health in Penticton ,

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I discovered yoga in 2004, when my rheumatologist recommended it to maintain mobility. In 2009, I experienced a severe arthritis flare up which necessitated a career/life change. Encouraged by my yoga instructor at the time, I attended the Konalani Ashram in Kona, HI, and became a certified Hatha Yoga Teacher.

After years of experiencing decreased mobility and painful joints, I learned to respect my limitations; to treat my body with compassion and patience. I tuned in to my breath and mind, finding peace and profound healing. Yoga has been my lifeline through major changes and ill health; providing me with skills useful far beyond the mat. My teaching style is nurturing and calm, and I feel privileged to practice with students of all body types, ages, and experience levels.

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