Progressive Fitness Kelowna

Semi-Private Personal Training

A dynamic like no other, semi-private training is motivating on so many levels. Not only do you have the advantage of your own personally designed program to meet your own specific fitness goals, but you also have the encouragement and energy that just naturally comes from working out with other people who are serious about their goals as well. It’s an environment that is extremely conducive to change. Studies have shown group personal training to be even more effective than solo personal training for many people. Having a trainer always available to correct your form, adjust your program, or encourage and motivate you while you train, can be crucial for meeting your needs whether you’ve never stepped foot in a gym before, or you want to take your athletic skills to the next level. Michael’s adaptive personality works well with all varieties of clients and he challenges each person at a level that is appropriate for them.

What your membership includes:
- A complete customized training program designed specifically for your body with all of your workouts that are to be performed inside and outside of our facility.
- Initial and ongoing body composition and fitness testing to guage your progress.
- Access to our brand new fitness facility and equipment during your training session
- Training by the actual Owner and Operator of Progressive Fitness, Michael Danis with over 15 years of experience.
- Access to our monthly Fat Loss and Performance Enhancing Nutrition Seminars
- Encouragement, Enthusiasm, and Positive Reinforcement as well as “shoot from the hip” direction and goal setting.