R3VOLVELife

The owner and founder of R3, Crystal, transitioning from stage to the gym floor and fitness studio was flawless, due to her ongoing quest to continually better her own body, mind and spirit. Crystal is a certified personal trainer, lifestyle fitness coach and certified group fitness instructor. With 10 years of professional experience in the fitness industry, including fitness managing at a well known fitness chain, acquiring certifications in disciplines such as Zumba and Gliding, leading her own boot camp classes such as, BODYburn and Boxing 101, guiding many satisfied clients to their fitness goals, Crystal’s clients and class participants have created and coined the term being “Crystallized”.

You see, a colleage of mine, after many discussions about opening my own studio, she gave the book entitled, “The Boss of You”. This guidelines in this book transpired from writing goals on a page, to what you see now. The rest is history in the making.

The birth of R3VOLVELIFE has grown up to be the CHEERS of fitness studios. When you walk into R3, everyone knows your name.

At R3 you’ll experience the benefits of one on one personal training in class environment. You’ll experience hands on instruction, nurturing encouragement and support from all our coaches. Form and technique are at the fore-front of every class, for anyone at every fitness level.

At R3 you are congratulated and recognized for every minor and major achievement accomplished. We are a community of fitness enthusiasts and endorphine junkies who care. At R3 size doesn’t matter. All that matters is you try. Give your best. That’s all.