The programs that we teach will revitalize the body, unwind the mind and release tension all while developing strength, flexibility and tone. We encourage our talented teachers to incorporate their personal expertise so that each Redwood class is uniquely different.
The practice room is warmed with infrared heaters that triple the body's detoxification and makes the hot yoga experience more comfortable.
Feel free to email info@redwoodhotyoga.com if you have any questions!
Namaste.