REFIT with Lyla

REFIT® classes propel students to their best selves through cardio dance, toning, balance and flexibility. Our easy-to-follow formula is perfect for both beginners and fitness enthusiasts, with workouts designed for everybody and every body—regardless of age, shape, size or ability.

CLASSES:
FALL 2017 CLASSES: Mondays & Thursdays, 6:30pm, Calgary First Church of the Nazarene, 65 Richard Way SW. Drop-in cost is $5/class, passes available - cash only please!

ABOUT LYLA: I became a Certified REFIT® Instructor in July 2017. REFIT® has brought fitness AND joy back into my life, showing me that they don't need to be mutually exclusive! I'm on a mission to spread the happiness that a more-than-fitness workout can bring to you, too!