Right Step Nutrition

Right Step Nutrition is a boutique Nutrition Consulting Practice, owned by me, Alida Finnie. I was ready to stop being a dietitian because I couldn't tolerate even just one more minute talking about WHAT to eat without looking at WHY we eat. Digging deep into 'why' we get stuck, 'why' we can't stick with that healthy eating plan then building a plan uniquely for you is what gives my practice meaning. I will walk with you step by step so you can finally make peace with food, your body and eating. I am ready to get onto the good things in life and I want to help you do the same! It may not be what you expect coming to see a dietitian but I talk very little about nutrients and a whole lot about how to make eating feel good again. I am a Registered Dietitian with a Health at Every Size approach. My passion is helping savvy women with weight concern learn how intuitive eating can liberate them from their food and body pre-occupation so they can focus on living the life they've been waiting for.