Sandra Haydon RMT

Pain can be debilitating and exhausting. It appears in many forms, as a result of stress, chronic illness or injury, and limits your ability to enjoy life's activities. With the experience and knowledge I’ve gained over the past years, my goal is to help relieve that pain or discomfort. Massage therapy can contribute to the relief of many conditions that include, but are not limited to; overuse injuries, migraines, whiplash, pregnancy, fibromyalgia, sciatica, myofascial restrictions, and general tension and pain of the body. Massage can also improve circulation, reduce anxiety and stress, improve sleep and increase body awareness. In order to accomplish your therapeutic goals, I use a variety of modalities such as general Swedish techniques, trigger point therapy, hot stone therapy, myofascial release techniques, and technologies such as deep heat pads, cryotherapy packs and homeopathic creams, individualized for you, to stimulate the body's own natural healing process. Massage doesn’t have to be painful or something you need to suffer through. Whether you prefer a firm, deep pressured massage or a lighter, more soothing touch, I am skilled and able to provide either. I am lucky that in my health care profession I have the luxury of spending 30 -120 minutes focusing on one client at a time. This fully allows for a treatment plan to be designed specifically for you. I strive to promote happiness and health in all aspects of life and work. Through massage I strive to help you do the same. I encourage you to be proactive with your health; you will be a participant in your healthcare rather than an observer. We can work together to bring you to a heightened state of well-being and it will be possible to be happy, healthy and comfortable. I welcome all new and returning clients. I am Ontario trained and graduated with over 2200 hours of study completed, including practical studies, outreach and volunteer opportunities. I hold a standing membership and registration with The Ontario College of Massage Therapists. I have continued my training to include extra ethics and standards training, hot stone massage, and regular anatomy, physiology and pathology study and research. I hope to continue to further my education and study other aspects such as the effects of massage therapy on emotional and psychological conditions, and modalities such as cupping, aromatherapy, advanced myofascial techniques, and so much more!