Shine Your Light - Life Coaching

Whole Life Coaching is a tool for everyone to live extraordinary lives, leading to increased joy, balance, energy, abundance, intimacy, focus and action in every area of life. Coaching enables clients to determine their own answers through work done in a coaching partnership. The client identifies what's most important to them and the coach helps to awaken their potential to fulfill their goals by helping them:
-become more aware of their thoughts, feelings, beliefs, values and behaviour
-discover and release blocks or obstacles that hold them back
-create empowering beliefs about themselves
-discover what motivates them
-set clear intentions
-tap into their inner resources for strategies to reach their goals
A few examples of how coaching can help:
-look for a new direction or passion in life
-improve relationships
-remove undesired habits such as smoking
-increase self-worth and confidence
-increase job fulfillment
-lose weight and keep it off
-face retirement with purpose
-remove fears or phobias holding you back
-overcome money issues
-decrease stress, increase peace and balance