Sophie Morin Personal and Group Training

Training and Nutritional Coaching. Whether it be for a race, fitness competition or simply to change your habits and transform your body to be the healthiest you, I am here to meet your needs.

Group Fitness Classes offered:

Mondays:
TRX Conditioning 5:30pm - 6:30pm at the PFC
Pound Fitness 7:15pm - 8:00pm at Ecole Publique des Navigateurs

Tuesdays:
Zumba Fitness 5:30pm-6:15pm at Northern College Haileybury
Zumba Fitness 7pm-8pm at ECCS

Wednesdays:
TRX Conditioning 5:30pm-6:30pm at the PFC
Pound Fitness 7:15pm-8pm at Navigateurs

Thursdays:
Zumba Fitness 7pm-8pm at ECCS