SUP Kingston

Kingston boasts easy access to Lake Ontario, the St. Lawrence River, Thousand Islands, and many surrounding lakes. Our vision is to mobilize Kingstonians to use these untouched playgrounds through teaching safe SUP practice as a medium for relaxation, touring, fitness development, social interaction, or competition.

SUP Kingston was founded by Myra MacDonald in 2013. SUP Kingston offers private and group stand up paddle lessons in a mobile setting in order to provide safe and convenient experiences tailored to paddlers’ abilities. PaddleFit training is also available, combining land and water fitness training; dynamic warm-up, on-water training, and land-based cool down work. Lessons are taught on premium Jimmy Lewis equipment. SUP Kingston is also an authorized Jimmy Lewis dealer.