We are Hamilton's first TRX Suspension Training Studio. We specialize in functional base training so that you get the best over all workout in the shortest period of time!
If you're looking for a "Family" type of environment to workout in, this is the place for you. We support and encourage each other unlike anywhere else you'll find in a competitive atmosphere. Everyone wants to see you do well!
Classes are on the following days, please note that we can only take a maximum of nine people so make sure you reserve a spot now!
Monday:
5:45-6:45 am
6:00-7:00pm
7:30-8:30 pm
Wednesday:
5:45-6:45 am
6:00-7:00pm
7:30-8:30 pm
Thursday:
6:00-7:00pm
7:30-8:30 pm
Friday:
5:45-6:45 am
Saturday
7:00-8:00am
Please give us at least 24 hours notice if you won't be able to make a class.