The REST Centre Whitby

Book your float now: https://restcentrewhitby.floathelm.com/booking

A sensory deprivation tank is a temperature-regulated, salt-water filled, soundproof, lightproof tank that can isolate its occupant from sensory input. It has gone by many names over the years, but its overall design and purpose has remained largely unchanged: to find out how your body and mind react to a lack of external stimulation - complete rest.

The deep relaxation state achieved through floatation allows the body to recover from stress. Additionally, pain is relieved and blood flow is stimulated through all of the tissues - natural endorphins are released which cause the brain to churn out theta waves which are associated with relaxation and meditation.

Simply put, a short rest works the best!

Stress relief beyond belief!!

The R.E.S.T. Centre is available to anyone and everyone who is looking to explore the benefits of floatation therapy. Sensory deprivation has been shown to provide countless mental and physical health benefits - our aim is to make floatation therapy affordable and accessible.

We use this page to share news from around the centre, information about floating as well as general information about health, wellness and nutrition.

Thank you for supporting the opening of the newest centre in Whitby and please feel free to send us a message with any questions, concerns, suggestions or comments!