TWM Coaching

TWM (Tabita Willemina Marina)

RYT 200, ISSA Certified Fitness Trainer, and Specialist in Fitness Nutrition.

Tabita sees the body as a canvas and temple; amazed at its capabilities. After sustaining an injury from dance, she had to stay true to her love for movement – and started her journey on the mat. The concept of training body, mind and spirit led her to take her journey beyond the mat.

Tabita strongly believes in nurturing the body with whole foods, and that all wellness goals can be achieved through balanced nutrition and training. As an animal lover, she believes we are all deeply connected to the earth and its habitants, and aspires to bring this belief forward in her teachings and personal practice. Tabita is known for her creative teaching style and intuitive insight. Her intention as a teacher is to help each student recognize their passionate and playful side.

Tabita is a Holland College Sport and Recreation Management graduate, also holding certifications in (NCCP) Fundamental movement skills, (SO) Community Sport Coach and (High 5 Org.) Principles of Healthy Child Development. She obtained her RYT (200HR) at the Sivananda Yoga Vedanta Academy. Before beginning her practice, Tabita studied pre-professional dance at the Quinte Ballet School of Canada.