VSP Fitness

We are a boutique gym that specializes in Dynamic, and functional training. Our functional training helps you improve your every day life, through movements that you perform every day without even knowing it.

Our Dynamic training aspect is a wide mixture of fitness training styles. From Olympic lifting, powerlifting, High Intensity Interval Training, crossfit style workouts to circuit training. The training sessions are designed to hit as many muscle groups as possible maximizing your growth and development.

Come on in today for a free trail on us! You will not be disappointed!