WNU Strength and Conditioning Centre

The WNU Strength and Conditioning Centre is a multi-functional training facility that offers its members a variety of effective styles of training. WNU Strength and Conditioning Centre is not your typical "gym". We are a strength training facility. We train to get results because that’s what we all want. We are in the business of building better bodies. At this facility we run, jump, push, pull, press, squat, lunge, swing, climb, row and throw. We have all the equipment that other gyms do not. We don't train on machines we are the machines. The style of fitness we practice is creating some of the world’s most impressive athletes and is changing the lives of normal everyday people. You will discover you are 100% stronger then you thought you were. Our job is to help you discover that strength and develop a program to help you become even stronger. The goal is to help improve the lives of our members and be a positive influence ON in the city of Woodstock.

WNU Strength and Conditioning Centre offers personal training, fitness classes, weight loss programs, strength and conditioning programs, sport specific programs and strongman training. Welcome to the future of fitness in Woodstock.