X-Fitness Welland

X Fitness Inc. is a 24-hour gym in Welland, Ontario, Canada for both men & women. X Fitness has an expert strength training staff that has coached thousands of male and female athletes since 1984. X Fitness features boot camp, group lifting, and collegiate football training and coaching. The gym sponsors the Niagara X-men football team, Canada's only collegiate football team that plays in the USA, for the purpose of helping student-athletes advance to the next level. X Fitness owner and Niagara X-men head coach, Gino Arcaro, has coached football for 40 seasons. He is in his 44th year of an uninterrupted workout career. He is a bestselling writer who has coached thousands of athletes, including 212 who has been recruited to the next-level. His bestselling books include:
- Soul of a Lifter
- 4th & hell: seasons 1-5
- Explode - X Fitness Workout System
- SWAT no-huddle offense
- SWAT Defense
- 20 editions of 6 law enforcement textbooks
- 7 volume Interrogation book series - "Arcaro's Interrogation Case Law"

Gino Arcaro has a Masters degree, Bachelor degree, and has earned Level 3 NCCP - National Coaching Certification Program. He is s former police officer (1975-1990) and former college law enforcement professor/program coordinator.

His blog and Youtube channel are at www.ginoarcaro.com

Online registration for X Fitness is at www.xfitness.ca

No registration fee, no contract, no building fee, no hidden costs. $1/day, minimum 30 days or $250/yr. Three floors. Men & women. 365-24-7. X Fitness never closes.