Zumba with Jen

ZUMBA is the most effective, exhilarating and innovative workout designed for EVERYONE!. The components that make it so successful are:

* It's a blast - ZUMBA is "exercise in disguise". Participant that are doing ZUMBA are having so much fun, they don't even realize they're exercising.

*It's different! - The music, the moves, the class the energy.. nothing compares to a ZUMBA Fitness-Party!

* It's EASY! - ZUMBA is designed for EVERYONE! People of any age, fitness level, men/ women. Te programs basic steps formula makes it easy for everyone

*It's effective! - ZUMBA is a cardio based workout with resistance/ sculpting training to tone the enitre body and achieve any fitness goals that you may have!