SOCK

I started lifting at 24 years old. I had just started physiotherapy in school and used the gym as a way to study anatomy, physiology and the likes. Training sunk it's teeth in and i knew i had found what i was looking for in a career. Now i am 32 years old and i feel 24. I am driven and have a constant desire for growth and development. I am my own success story.

I have a PTA degree and my focus is on functional movement and work output. I offer one on one, group and online personal training. If you want to learn more about your body and how to lift effectively while creating a better body and a better self, I can be contacted @
sockpt@gmail.com
Facebook page Sock
Text or call 613.219.5158

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